Shapewear - friend or foe ?

Have just been watching "How to look good naked", now don't get me wrong I love Gok Wan and what he ultimately is able to achieve. What I dont understand is why call the show "How to look good naked" when the first thing he wants to do is get everyone into firm fitting shape wear! In my opinion shape wear definately has its place but I couldn't think of anything worse than having to wear it everyday. I don't know how you can start to feel good naked without starting to accept your body the way it is. If you are going to a special event and have a gorgeous dress to wear shapewear can help smooth out any imperfections, but on a day to day basis it is too restrictive and uncomfortable. When you learn how to dress your body shape and make the best choices when it comes to colouring you can minimise your percieved flaws and accentuate you positive attributes. After a while of dressing your best you, you will notice a mind shift and looking (and feeling) good naked may not be that as far out of reach as you think.